Make Ahead Breakfast

If you are anything like me, my mornings are out of control hectic. It doesn't matter if I set out kid's clothing, pack the school stuff the night before, or just wake up 15 minutes before we have to leave...I am always running behind. Occasionally, I have time to feed my children a home cooked balanced breakfast but most of the time it is cereal and yogurt. 

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Teresa Hord
What happens after my baby is born?

The way your baby is cared for and nurtured after birth significantly impacts their transition from the womb to life outside. An undisturbed first hour is when the baby is immediately placed tummy down on the mother's stomach. As long as there are no complications, the baby will remain on mom for at least one hour and any necessary clinical procedures will be done while the baby is on mom or delayed until after the Golden Hour. 

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